Instructors
Instructors
Sophia Taylor
Lead Yoga Instructor
With over 10 years of experience, Sophia specializes in Hatha and Vinyasa yoga, blending strength with flexibility to create balanced practice routines.
Certifications:
Certified Yoga Instructor (RYT 500)
Advanced Vinyasa Training
Mindfulness and Meditation Specialist
Philosophy:
Sophia believes in creating a supportive environment where every student can thrive, promoting physical, mental, and emotional well-being through mindful movement.
Fun Fact:
When she's not teaching, Sophia enjoys hiking and crafting essential oil blends to promote relaxation.
Join Sophia's Classes:
Monday: 9:00 AM - 10:30 AM
Wednesday: 6:00 PM - 7:30 PM
Yoga Instructor
Sophia Taylor
Lead Yoga Instructor
With over 10 years of experience, Sophia specializes in Hatha and Vinyasa yoga, blending strength with flexibility to create balanced practice routines.
Certifications:
Certified Yoga Instructor (RYT 500)
Advanced Vinyasa Training
Mindfulness and Meditation Specialist
Philosophy:
Sophia believes in creating a supportive environment where every student can thrive, promoting physical, mental, and emotional well-being through mindful movement.
Fun Fact:
When she's not teaching, Sophia enjoys hiking and crafting essential oil blends to promote relaxation.
Join Sophia's Classes:
Monday: 9:00 AM - 10:30 AM
Wednesday: 6:00 PM - 7:30 PM
Yoga Instructor
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Emily Rivera
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Shahara Wills
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