Our Classes
Our classes cater to all levels, offering personalized yoga experiences for growth and wellness.
Our Classes
Our classes cater to all levels, offering personalized yoga experiences for growth and wellness.
Explore Classes
Yoga for every body
Explore Classes
Yoga for every body
Meditation
Practice mindfulness and inner peace through guided meditation.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Meditation
Practice mindfulness and inner peace through guided meditation.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Meditation
Practice mindfulness and inner peace through guided meditation.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Relaxing Pose
Release tension and restore energy with soothing, restorative yoga.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Relaxing Pose
Release tension and restore energy with soothing, restorative yoga.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Relaxing Pose
Release tension and restore energy with soothing, restorative yoga.
Mon, 8:00 AM – 9:00 AM
Trainer : Sophia Turner
Simhasana Yoga
Strengthen lungs, improve posture, and relieve stress.
Fri, 7:00 AM – 8:00 AM
Trainer : Ava Morgan
Simhasana Yoga
Strengthen lungs, improve posture, and relieve stress.
Fri, 7:00 AM – 8:00 AM
Trainer : Ava Morgan
Simhasana Yoga
Strengthen lungs, improve posture, and relieve stress.
Fri, 7:00 AM – 8:00 AM
Trainer : Ava Morgan
Balancing Yoga
Enhance coordination, build strength, and improve mental clarity.
Sat, 10:00 AM – 11:00 AM
Trainer : Sophia Turner
Balancing Yoga
Enhance coordination, build strength, and improve mental clarity.
Sat, 10:00 AM – 11:00 AM
Trainer : Sophia Turner
Balancing Yoga
Enhance coordination, build strength, and improve mental clarity.
Sat, 10:00 AM – 11:00 AM
Trainer : Sophia Turner
Online yoga training
Dates and format
January 12 - February 23, 2022
Eight weekends of live online sessions
Over 30 hours of recorded content
Topics Include
Enhance strength and flexibility safely
Alleviate stress and anxiety
Explore modern yoga styles
Build balance, focus, and stability
Online yoga training
Dates and format
January 12 - February 23, 2022
Eight weekends of live online sessions
Over 30 hours of recorded content
Topics Include
Enhance strength and flexibility safely
Alleviate stress and anxiety
Explore modern yoga styles
Build balance, focus, and stability
